Gabon

Gabon

National Dish Gabon: Mfumbua aux Arachides (Recipe)

Meet Mfumbua aux Arachides, one of Gabon’s most treasured plates: tender pieces of fish bathed in a rich, creamy peanut …

Gabon

Discover Viande en Sauce Tomate, a warming classic that sits right at the heart of Gabonese home cooking. Tender pieces of meat …

Gabon

Step into the heart of Central Africa with Mbongô Tchobi, a deeply savoury stew of tender meat, colourful vegetables and a rich, …

Gabon

Discover Mbika Sauce Graine, the national dish of Gabon and a wonderfully rich introduction to West African cooking. Roasted …

Gabon

Discover Manioc Râpé au Coco, a gently sweet Gabonese speciality that turns two humble staples into something quietly luxurious. …

Gabon

Few dishes capture the warmth of Gabonese home cooking quite like Mafé de Poulet. Tender pieces of chicken simmer slowly in a …

Gabon

Meet Maboké de Poisson, the fragrant parcel of steamed fish that sits at the heart of Gabonese home cooking. Fresh fillets are …

Gabon

Few dishes capture the spirit of Gabonese home cooking quite like Koki aux Haricots. A savoury pudding of ground beans, onion and …

Gabon

Meet Kelen-Kelen au Poisson, a dish that captures the flavour of Gabon in a single pan. Tender fish from the country’s …

Gabon

Discover Haricots Rouge à la Tomate, one of Gabon’s most comforting everyday classics. Tender red beans simmer gently in a …

Gabon

Meet Gombo en Sauce, a warming okra stew that sits close to the heart of Gabonese home cooking. Tender okra simmers in a fragrant …

Gabon

Meet Ginger Juice, the fiery, thirst-quenching ginger lemonade that Gabon drinks all year round. Fresh root ginger gives it a …