National Dish Iceland: Pönnukökur (Recipe)

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Meet Pönnukökur, Iceland’s beloved thin pancakes and a fixture of every proper coffee table on the island. Delicate, lacy and barely thicker than a crêpe, they are rolled around cinnamon sugar, spread with jam or piled high with whipped cream and berries. Simple to make and endlessly adaptable, they turn an ordinary afternoon into something worth lingering over — and they carry the warmth of Icelandic hospitality with every bite.
About Pönnukökur
Pönnukökur are a much-loved Icelandic dish, served just as happily as a dessert or a sweet breakfast. These flat pancakes, close cousins of the French crêpe, are wonderfully versatile and can be filled in all sorts of ways. Popular choices include sugar, cinnamon, fruit or even chocolate. If you ever visit Iceland, a plate of freshly made pönnukökur is something you simply must try — alongside a bowl of Skyr, it is one of the country’s sweetest introductions.
Ingredients (serves 1–2)
- 1 cup plain flour
- 2 cups milk
- 2 eggs
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1 pinch of salt
- Butter, for frying
Shopping for the ingredients
The ingredients for pönnukökur are easy to find in almost any supermarket. The flour, eggs and sugar sit in the baking aisle, while the milk is with the chilled goods. Do look for fresh eggs, as they make a noticeable difference to the flavour and texture of the finished pancakes. Working with fresh ingredients lifts the whole dish and makes the preparation effortless.
Preparing the dish
Before you start cooking, it pays to have everything laid out and ready. Warm the milk slightly beforehand so that it blends more readily with the other ingredients. The flour and the remaining dry ingredients should be whisked together thoroughly to avoid any lumps in the batter. Once all of that is done, you are ready to start frying.
Step-by-step instructions
- Whisk the eggs together with the milk in a bowl.
- Add the flour, sugar, baking powder and salt, and mix until smooth.
- Heat a little butter in a frying pan over medium heat.
- Pour a ladleful of batter into the pan and fry the pönnukökur until golden on both sides.
- Repeat until all the batter has been used up.
Gluten-free / lactose-free version
For a gluten-free version, use rice flour or a ready-made gluten-free flour blend. Do check that the remaining ingredients are gluten-free too. For a lactose-free result, lactose-free milk or a plant-based milk such as almond or oat works beautifully. These small adjustments mean everyone at the table can enjoy pönnukökur.
Tips for vegans and vegetarians
Pönnukökur are very easy to make vegan. Replace the eggs with flaxseed or chia seed and swap the milk for a plant-based alternative. The result is every bit as delicious, without any animal products at all. Just make sure that everything else you use — including the fat for frying — is plant-based as well.
More tips and tricks
If you want especially light, airy pönnukökur, let the batter rest for around 15 minutes before frying. This gives the ingredients time to come together properly and improves the texture noticeably. You can also experiment by adding spices such as vanilla or clove for an extra layer of flavour. A thin, well-buttered pan is the other secret to lacy edges.
Adapting the recipe to your taste
The recipe adapts happily to whatever you fancy. Fold in chocolate chips, almonds or dried fruit to give the pancakes a distinctive character. The sweetness is easy to dial up or down simply by adjusting the sugar. Served with jam they edge close to the comfort of Lummur Med Sultu, and that is no bad thing.
Ingredient substitutions
If you would rather avoid refined sugar, honey or stevia both work well as sweeteners. The baking powder can be swapped for bicarbonate of soda, though it is not strictly essential. For a higher-protein version, replace part of the flour with protein powder and boost the nutritional content. A little creativity in the kitchen often produces the best results.
Drink pairing ideas
Pönnukökur go wonderfully with fresh juices or a fragrant herbal tea. These pairings bring a bright note to the plate and round the whole experience off nicely. Coffee and black tea are the classic Icelandic accompaniments to these sweet pancakes. Offering a small choice of drinks makes the spread that much more inviting.
Serving and presentation ideas
Presentation lifts pönnukökur considerably. Stack the pancakes and decorate them with fresh berries, whipped cream or a small mint leaf. An attractive plate and a pretty napkin do more for the look than you might expect. Extra toppings such as honey or chocolate hazelnut spread add both visual and flavour appeal — much like a bowl of Berjablanda Med Rjoma.
A bit of history
Pönnukökur have a long tradition in Iceland and are deeply rooted in Icelandic culture. They are made regularly for family gatherings and special occasions, and every household seems to guard its own well-seasoned pancake pan. The dish reflects the hospitality of Icelanders, who love to spoil their guests with something sweet. That combination of simplicity and superb flavour has made pönnukökur one of the true favourites of Icelandic cuisine.
More recipe ideas
Summary: Pönnukökur
Pönnukökur are more than a simple pancake — they are a piece of Icelandic culture served on a plate. Versatile and easy to adapt, they suit just about every taste and every occasion. Whether you like them sweet with cinnamon sugar or piled with cream and fruit, the possibilities are all but endless. Enjoy the making of them and let these delicate pancakes win you over.



