National Dish Mauritius: Zitrounnade (Recipe)
In this article
Meet Zitrounnade, the wonderfully refreshing lemonade that keeps Mauritius cool on even the hottest days. Freshly squeezed lemons, a touch of sugar and a handful of fragrant mint come together in a drink that tastes of sunshine and sea breeze. Alongside the recipe itself, you will find tips for adapting it to different diets and preferences, plus a look at the culture and history behind this island favourite.
About Zitrounnade
Zitrounnade is far more than a simple drink — it is a true piece of cultural heritage on the island of Mauritius. The combination of freshly squeezed lemons, sugar and mint makes it an irresistible thirst-quencher. On hot days in particular it delivers exactly the refreshment you need and conjures up memories of tropical holiday spots. The drink is hugely popular in Mauritius and is often served at family celebrations and social gatherings.
Ingredients (serves 1–2)
- 2 freshly squeezed lemons
- 2–3 tablespoons sugar (to taste)
- 500 ml cold water
- Fresh mint leaves, to garnish
Shopping for the ingredients
When shopping for zitrounnade, pay close attention to the quality of the lemons. Fresh, juicy lemons give the drink its best flavour. Ideally the sugar should be unrefined, to guarantee a natural sweetness. Look out for fresh mint too, as it is essential for both the aroma and the garnish.
Preparing the dish
Before you make zitrounnade, it is a good idea to lay out all the ingredients. Wash the lemons thoroughly, as you will be squeezing them. Make sure you have fresh water to hand — ideally ice-cold, to make the drink especially refreshing. Add the mint leaves just before serving to keep that fresh note intact.
Step-by-step instructions
- Squeeze the lemons into a bowl or jug.
- Add the sugar and stir the mixture well until the sugar dissolves.
- Slowly pour in the cold water and mix everything thoroughly.
- Serve the zitrounnade over ice and garnish with fresh mint leaves.
Gluten-free / lactose-free version
Zitrounnade is naturally both gluten-free and lactose-free, so there is nothing to worry about if you avoid gluten or lactose. Enjoy the drink without any concerns and bring it along to any occasion — it suits everyone. Whether at a barbecue or a picnic, zitrounnade is always a perfect fit!
Tips for vegans and vegetarians
Because zitrounnade contains only plant-based ingredients, it is ideal for vegans and vegetarians. Using unrefined sugar means vegans can enjoy it with a completely clear conscience. Experiment with other sweeteners such as agave syrup or coconut sugar to discover new flavour directions. That way you can adapt the traditional zitrounnade while still preserving the essence of the original.
More tips and tricks
To make your zitrounnade even more delicious, swap the still water for sparkling water and enjoy a refreshing fizz. Add a few frozen berries or citrus fruits for a colourful touch that benefits the flavour too. Experiment with different herbs such as basil or tarragon to open up new dimensions of taste. Small additions like these make your drink all the more unique — much like the creative twists found in a Watermelon Alouda.
Adapting the recipe to your taste
You can vary the sweetness of your zitrounnade to suit your personal taste. If you prefer it less sweet, reduce the amount of sugar or use alternative sweeteners. Adding extra lemon can also intensify the refreshing flavour. Be creative and craft your own version of zitrounnade that matches your preferences exactly!
Ingredient substitutions
Try blending in other fruit juices to create your own unique variation!
Drink pairing ideas
- Mineral water for a sparkling refreshment
- Freshly squeezed orange juice for a rich, fruity note
- Iced tea for a change of flavour
Serving and presentation ideas
The presentation of your zitrounnade can be lifted considerably with attractive glasses and fresh ingredients. Use long-stemmed glasses to serve the drink in real style. Garnish each glass with a slice of lime and a sprig of mint for visual impact. Fresh fruit as decoration also creates a lovely effect and makes the drink even more appetising — the perfect companion to spicy snacks like Gateau Piment or crisp Samoussas.
A bit of history
Zitrounnade is firmly rooted in the culture of Mauritius. The drink traces its origins to the island’s colonial past and has evolved over the years into a symbol of the tropical way of life. In Mauritian society, zitrounnade is often enjoyed at celebrations and social get-togethers, underlining its important role in everyday life. It is a liquid pick-me-up that reflects the warmth and hospitality of the people of Mauritius — and a refreshing gateway into Mauritian cuisine.
More recipe ideas
Summary: Zitrounnade
Zitrounnade is not just a delicious thirst-quencher; it is also a genuine connection to Mauritian culture. With only a few simple ingredients you can conjure up a refreshing, revitalising drink that suits any occasion. The scope for adapting it to personal preferences and the easy preparation make it a fantastic recipe that anyone can try. Let the flavours of Mauritius sweep you away and enjoy everything this refreshing national drink has to offer!
