National Dish South Africa: Gatsby (Recipe)
In this article
Meet the Gatsby, Cape Town’s legendary submarine sandwich and a true feast for the senses. Born in the working-class kitchens of the Cape Flats, it crams crispy chips, juicy meat and punchy sauces into a soft, pillowy roll. Generous enough to share and endlessly adaptable, no two Gatsbys are ever quite the same. Bring a taste of a Cape Town street stall straight to your own kitchen and discover why this humble sandwich has become a South African icon.
About Gatsby
The Gatsby is far more than just a sandwich — it is a genuine celebration of flavour. Having emerged from the everyday kitchens of Cape Town, it brings together crunchy chips, succulent meat and aromatic sauces, all tucked into a soft bread roll. The dish is not only wonderfully filling but also remarkably versatile, offering countless variations. That mix-and-match spirit means every Gatsby becomes a one-of-a-kind taste experience — the kind you simply have to try for yourself.
Ingredients (serves 1–2)
- 500 g minced meat (beef or chicken)
- 4 large bread rolls
- 200 g chips (French fries)
- 1 large onion
- 2 cloves of garlic
- 2 tablespoons tomato sauce
- 2 tablespoons hot sauce
- Salt and pepper to taste
- Olive oil, for frying
- Fresh coriander leaves, to garnish
Shopping for the ingredients
When shopping for your Gatsby, it is worth choosing the best-quality ingredients you can find. Visit a local market or butcher to pick up fresh minced meat. The bread rolls should be good and sturdy too, so they can hold the weight of the filling without falling apart. Make a point of buying your chips fresh, or preparing them yourself, to guarantee the best flavour and texture.
Preparing the dish
To make a delicious Gatsby, a little careful preparation goes a long way. First, finely chop the onion and the garlic — these two lend the meat a wonderful, aromatic depth. While the minced meat rests and takes on the flavours, you can cook the chips according to the packet instructions, or fry them fresh yourself to achieve that all-important crisp finish.
Step-by-step instructions
- Heat the olive oil in a pan and fry the onion and garlic until golden brown.
- Add the minced meat and cook it through until well browned.
- Stir in the tomato sauce and the hot sauce, then season with salt and pepper.
- Slice the rolls open and fill them generously with the meat mixture.
- Pile the chips on top of the meat and garnish the lot with fresh coriander leaves.
Gluten-free / lactose-free version
For a gluten-free version of the Gatsby, you can use gluten-free rolls or wraps. Just make sure every other ingredient is gluten-free too, particularly the sauces. For a lactose-free preparation the same principle applies: choose lactose-free products, such as suitable sauces or plant-based alternatives for the garnish. Always double-check the ingredient labels so you can enjoy a safe and delicious dish. If you fancy something sweet afterwards, a lactose-conscious cook could round things off with a Malva Pudding.
Tips for vegans and vegetarians
The Gatsby is easy to adapt for vegans and vegetarians. Instead of minced meat, reach for plant-based alternatives such as lentils or tofu, which offer a similar bite once well seasoned. Grilled vegetables also make a tasty addition. Experiment with different sauces to give your vegan or vegetarian Gatsby that final flourish — a well-spiced Chakalaka works a treat as a meat-free topping.
More tips and tricks
If you want to make your Gatsby even more delicious, try adding different spices and herbs. A pinch of cumin or paprika can lend the meat an intriguing note. You could also offer a range of extras on the side, such as a fresh salad or pickled cucumbers, which bring an added burst of freshness to the dish. Let your creativity run free and shape the sandwich to suit your own taste.
Adapting the recipe to your taste
Another great thing about the Gatsby is its versatility. You can adjust the ingredients to suit your personal preferences. If you are not keen on meat, for instance, it is just as tasty with only chips and vegetables. The sauces can be varied to match your appetite for heat, too — anything from mild to genuinely fiery is fair game. That keeps the dish endlessly exciting and full of variety.
Ingredient substitutions
If you do not have certain ingredients to hand, there are plenty of alternatives. In place of minced meat, for example, you could use chicken or fish — perfect if you also love a plate of Boerewors. The bread roll can be swapped for a pita to give a different texture. Be creative and discover what works best for you!
Drink pairing ideas
To round off your culinary experience, give some thought to the right drinks. A refreshing, ice-cold beer pairs beautifully with the hearty Gatsby. Alternatively, you might opt for a sweet iced tea — a chilled Rooibos Iced Tea is a fine choice — or a glass of lemonade to balance the heat of the dish. Consider which flavours harmonise and enjoy your meal to the full.
Serving and presentation ideas
An appealing presentation can make the whole eating experience even better. Serve your Gatsby on a wooden board or in a stylish burger basket. Garnish the dish with fresh herbs and add a few colourful sides to make it even more inviting. A creative presentation not only makes the food look better but also whets the appetite.
A bit of history
The Gatsby has its roots in the multicultural Cape Malay community of Cape Town. It developed in the 1970s and quickly became popular with the wider public. This culinary creation is not only a fast-food phenomenon but also a symbol of the coming together of cultures and ways of life in South Africa. Today, Gatsby stalls can be found on almost every street corner in Cape Town, where they remain hugely popular — a proud fixture of South African cuisine.
More recipe ideas
Summary: Gatsby
In short, the Gatsby is a unique dish that brings together the many flavours and influences of South Africa. With its combination of juicy meat, crispy chips and spicy sauces, it is a must for anyone who loves adventurous food. Whether you make it yourself or grab one from a street stall, the Gatsby delivers an unforgettable taste experience. Let this South African street food inspire you and discover the joy of cooking.
