National Dish Recipes: Every National Dish Recipe

St. Lucia

National Dish St. Lucia: Plantain Porridge (Recipe)

Wake up to Plantain Porridge, the creamy Caribbean breakfast that St. Lucians have loved for generations. Ripe plantains simmered …

St. Lucia

Meet Pigeon Peas and Rice, the warm, fragrant heart of St. Lucian home cooking. Earthy pigeon peas and fluffy long-grain rice …

St. Lucia

Few desserts capture the warmth of the Caribbean quite like Nutmeg Ice Cream, the sweet pride of St. Lucia. Freshly grated nutmeg …

St. Lucia

Discover Mango Chutney, a jar of pure Caribbean sunshine from St. Lucia. Ripe, honey-sweet mangoes are simmered down with vinegar, …

St. Lucia

Meet Green Fig Salad, the bright, breezy pride of St. Lucia. Despite the name, there is not a fig in sight: “green …

St. Lucia

Discover Fried Chicken the St. Lucian way — juicy, deeply seasoned and shatteringly crisp. This Caribbean favourite takes a humble …

St. Lucia

Meet Fish Roti, one of the most irresistible things to come out of a St. Lucian kitchen. A soft, pliable flatbread is wrapped …

St. Lucia

Crisp on the outside, soft and comforting within — Dasheen Balls are one of St. Lucia’s most moreish little bites. Made from …

St. Lucia

Discover Curried Goat, one of the great treasures of St. Lucian cooking! Tender goat meat is slow-simmered with a warm blend of …

St. Lucia

Discover Cucumber Salad, a cool, crisp favourite from St. Lucia! Thin slices of cucumber and delicate onion rings meet a sharp, …

St. Lucia

Discover Cornmeal Porridge, a creamy island staple that St. Lucians have been waking up to for generations. Slow-stirred cornmeal …

St. Lucia

Bring a taste of the Caribbean to your kitchen with Conch Fritters, the crisp, golden bites that St. Lucians serve at beach bars, …