National Dish Recipes: Every National Dish Recipe

Saint Lucia

National Dish Saint Lucia: Lime Pie (Recipe)

Discover Lime Pie, the bright, tangy dessert that Saint Lucia does better than almost anyone! A crisp buttery biscuit base carries …

Saint Lucia

Discover Jerk Chicken, the smoky, fiery centrepiece of Caribbean cooking! Chicken is steeped for hours in a bold marinade of …

Saint Lucia

Discover Guava Jam, a sweet little jar of Caribbean sunshine from Saint Lucia. Ripe, fragrant guavas simmered slowly with sugar …

Saint Lucia

Discover Guava Cheese, one of Saint Lucia’s most treasured sweets! Despite the name there is no cheese involved — this is a …

Saint Lucia

Discover Grilled Fish with Lime Sauce, the dish that tastes of Saint Lucia’s shoreline. Sweet, smoky fillets straight off …

Saint Lucia

Meet Green Fig and Saltfish, the proud national dish of Saint Lucia and a plate that tells the island’s whole story in a few …

Saint Lucia

Few dishes capture the spirit of the Caribbean quite like Fried Flying Fish. Delicate, sweet-fleshed fillets are dusted in a …

Saint Lucia

Few drinks capture the Caribbean quite like Fresh Mango Juice from Saint Lucia. Ripe, sun-warmed mangoes are blended with a …

Saint Lucia

Discover Dasheen Pie, a warming Caribbean classic from Saint Lucia that turns a humble root vegetable into something genuinely …

Saint Lucia

Discover Coconut Bake, a much-loved everyday bake from Saint Lucia! These light, gently sweet rolls are studded with fresh coconut …

Saint Lucia

Meet Cocoa Tea, the warming spiced drink that Saint Lucians reach for at breakfast, after church and on any evening that calls for …

Saint Lucia

Wake up to a bowl of Cinnamon Banana Porridge, a warm Caribbean breakfast that tastes like sunshine. Ripe bananas melt into creamy …