Panama

Panama

National Dish Panama: Empanadas (Recipe)

Meet Empanadas, the golden, savoury pastry pockets that hold pride of place in Panamanian kitchens. Crisp on the outside and …

Panama

Discover Dulce de Leche, the silky caramel treat that Panamanians adore! Made from just a handful of everyday ingredients, this …

Panama

Say hello to Dulce de Coco, a wonderfully sweet coconut treat that carries all the warmth of the Panamanian tropics. This simple …

Panama

Say hello to Frituras de Maíz, Panama’s crisp little corn fritters that turn a handful of pantry staples into something …

Panama

Meet Empanadas de Maíz, one of Panama’s best-loved snacks! These golden little turnovers wrap a soft, freshly made cornmeal …

Panama

Cool down with Limonada de Coco, Panama’s answer to the tropical afternoon! This blend of creamy coconut and sharp, zesty …

Panama

Meet Churros con Chocolate, a sweet treat that turns any morning or afternoon into a small celebration. Crisp golden batons of …

Panama

Say hello to Chorizo Tableño, the spiced sausage that carries the heart and soul of Panama straight to your plate. Fragrant with …

Panama

Say hello to Chombo Sauce, Panama’s fiery little condiment that turns an ordinary plate into a celebration. Built from a …

Panama

Say hello to Chicheme, one of Panama’s most comforting country classics! This creamy blend of sweetcorn, milk and warm …

Panama

Meet Chicha de Saril, Panama’s vibrant, ruby-red refresher made from dried hibiscus flowers. Sweet, tart and wonderfully …

Panama

Discover Chicha de Piña, one of Panama’s most refreshing traditional drinks! Made from little more than fresh pineapple, …