St. Lucia

St. Lucia

National Dish St. Lucia: Tamarind Balls (Recipe)

Meet Tamarind Balls, the sweet-and-sour little sweets that St. Lucians reach for whenever they fancy something moreish. Rolled by …

St. Lucia

Meet Stewed Green Figs, one of St. Lucia’s most comforting island staples. Despite the name, there is not a fig in sight: …

St. Lucia

Say hello to Spicy Fried Fish, the dish that captures St. Lucia on a plate. Fresh fillets are steeped in a bright, fiery marinade …

St. Lucia

Meet the Soursop Smoothie, the creamy, ice-cold refreshment that St. Lucia has made its own. Blended from the velvety pulp of the …

St. Lucia

Few plates say St. Lucia quite like Smoked Herring and Ground Provisions. Salty, gently smoky fish meets the earthy sweetness of …

St. Lucia

Discover Shrimp Creole, a dish that carries the warmth of the Caribbean straight to your plate. Tender prawns simmer in a bright …

St. Lucia

Discover Seafood Paella, St. Lucia’s glorious take on a Mediterranean classic. Glistening shellfish, tender saffron-stained …

St. Lucia

Crisp on the outside, light and savoury within — Saltfish Accras are the little fried fritters that capture the spirit of St. …

St. Lucia

Discover Roasted Corn, one of the most irresistible snacks on the island of St. Lucia! Fresh cobs are turned slowly over a glowing …

St. Lucia

Warm, golden and gently sweet, Pumpkin Rice brings the colours of the Caribbean straight to your kitchen. Fluffy grains of rice …

St. Lucia

Wake up to Plantain Porridge, the creamy Caribbean breakfast that St. Lucians have loved for generations. Ripe plantains simmered …

St. Lucia

Meet Pigeon Peas and Rice, the warm, fragrant heart of St. Lucian home cooking. Earthy pigeon peas and fluffy long-grain rice …